ExSeed Statements on Fishoil and male Fertility
- Sperm cells contain concentration of fatty acids and they are crucial for sperm maturation and function.
- Nutritional supplementation of EPA and DHA has been shown to improve sperm count, motility and morphology.
- An increase in DNA and Omega- 3 Fatty Acid content in seminal plasma has shown to reduce sperm DNA damage.
- Fish oil supplementation increases free testosterone levels and improves male fertility.
Omega-3 fatty acids are a category of polyunsaturated fatty acids that are primarily found in fish oils. They are a key component to a healthy diet since they are able to inhibit oxidative reactions in the body.
The intake of omega-3 fatty acids enhanced sperm count, motility, and morphology in two studies of oligospermic (low sperm count) men
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